Pedal Another Mile

Bicycling, death, life after death.

15.61 Miles 04/05/11

Well after two days of 40+ mph wind days in which I rode 1.5 and 1.01 miles just to keep my 30daysofbiking alive, I got out for a still windy but nowhere near as bad farm road ride.  Midway through I tried a few intervals (full exertion for a period of time followed by a rest period) to work on my strength and power since there's that lack of hills around here.  Not much else to add.  Oh - I am down 8 lbs from the hibernation winter weight I added. 8-13 more to go!