A Ride on the Vomit Comet
When you've been sick for a week and a half and decide it's time for a bike ride, make it one of the "thinking" variety and not one of the "shut off brain and murder your legs" variety. Trying to get a higher position on the Caton Farm Hill on Strava (I'm currently 9th) caused me to send my HR over 190 and my stomach contents into the gutter. No, I didn't stop. The faster you go the more the puke misses your clothes. Yeah, I'm that fucking hardcore ;).
Turns out it was only my 3rd best time up the hill. I wasn't even close to my best. Like I said - should have been a thinking ride :). Again, I'd like to thank the miracle drug that is Zofran. I took one before I got in the shower and I'm fine now.